How Much Should a Supplement Brand Spend on Ads Per Month? A 2026 Benchmark Guide

How Much Should a Supplement Brand Spend on Ads Per Month? A 2026 Benchmark Guide

Published on: 05/09/2026

Real 2026 benchmark data on how much supplement and health brands spend on ads by revenue stage, why health and wellness costs more on Meta right now, and a simple framework for setting your own monthly budget.

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